Archive for December 16th, 2008

Knee Pain from Running - Stretching and Glucosamine

It’s already December 16th, leaving us only fifteen days more in 2008. I’ve started to think about how my 2008 has been.
In regard to health, I feel I’ve got weaker this year. It’s got harder for me to run long distance and it’s got more painful after I do it. These days I run very [......]

Posted in Cardio 101 on Tuesday, December 16th, 2008 | 2 Comments »