About Me

Would you like to have some spicy green peppers with a little bit of fermented bean paste sauce?

Korean Green Pepper

It has more vitamin C that we can think of! And it will bring a perfect summer taste with well-cooked sweet sticky brown rice and kimchi!

Yeah, I know it sounds very foreign. More accurately, it sounds very Korean. That’s the point of this blog! I’d like to share my personal experience with Korean food, hoping we can pull healthy diet menu together from Korean food. I’m going to post my thoughts and opinions about exercise, too.

I was born in S. Korea and moved to Los Angeles, USA in 2001.

If you run into funny or weird expressions or sentences - which you will quite often, please bear with my English. I’m trying to devote at least 30 minutes per day to improve my English.

For those who can read Korean, I have a Korean blog about travel, movies and other stuff.

My travel blog in Korean

Ottudal’s Everyday Life (Korean)

My other sites:

History and Justice

Free e-Business Help

Ottudal’s Everyday Life

Thanks for reading! =)



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3 Responses to “About Me”

  1. Whisper Chase Says:

    Hello there,
    I really like your blog and would like to know if you know how many calories are in the gimchi mandu. Not the bite size dumplings, but the the larger ones, bearing in mind, not the super duper large ones. I can’t read Korean and I’ve been dying to know. I usually eat a 10 pack for a meal, if that helps.


  2. mykoreandiet Says:

    Thanks for visiting. I assume your question is about kimchi mandu that you buy from a market or eat at a restaurant, not mandu that you cook yourself. It really depends on the size and ingredients, but generally it’s said there are 350 to 450 calories for 10 of them. I would add a little more calories on this if they are bigger then bite size.

  3. Whisper Chase Says:

    Thank you very much, you’ve been very helpful :) And sorry I wrote this in the about me section, didn’t realize it til now.

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