Archive for the 'Healthy Food' Category

Dark chocolate has health benefits.

Do you have a huge sweet tooth while your major goal of this summer is to lose 20 pounds? If this is the case, try dark chocolate for your cravings. Dark chocolate is not as sweet as white or milk chocolate, but it has a unique soothing taste that's combined with sweetness, bitterness, a little bit of saltiness and sourness (depending on mixes). According to some studies, dark chocolate, not white or mild chocolate, is good for health in the sense that it lowers high blood pressure. Dark chocolate - the richer in cocoa, the better - is a very good antioxidant, ...

Posted in Healthy Food on Friday, July 4th, 2008 | 2 Comments »