Runner’s High - Runner’s Euphoria
I don't run long distance a lot these days, but I certainly experience "something high" even with 5 mile running. Not all the time and not all to the same intensity, but quite a lot and quite "high". I actually come to enjoy running while my knees might be in pain as if the mood change has raised tolerance against pain. It feels refreshing and energetic, and I feel joy of jumping whenever I step each foot ahead.
Like many other runners, I can probably call this "runner's high". But it's true that runner's high has been debated for a long ...
Posted in Exercise, Paradise on Wednesday, November 5th, 2008 | No Comments »





